How To Be Intentional and Reduce Overwhelm This Holiday Season

We know the holiday season is coming: we can see it around the bend, looming larger and larger as it approaches. Soon Thanksgiving will be behind us and then we’ll be scrambling to prepare for Christmas! These next few months are usually intense, like someone has turned up the dial on all the noise, all […]

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The God of Infinite Chances Is Inviting Us To Turn Around

When we lived in Texas, a hail storm passed through our neighborhood leaving behind baseball-sized chunks of ice and a lot of damage in its wake. We watched the hail bounce in our backyard from the safety of our house, grateful we had heeded the weather warning and brought our cars into the garage. When […]

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How To Focus Your Mind To Do the Will of God Even in the Ordinary

It’s becoming a familiar, but unwelcome feeling: my body in one place and my mind in another. Even as I grow aware of it, I struggle to return my attention to the moment—to be wholeheartedly present. Just last month, I met up with a friend for a walk. After an hour or so, we circled […]

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How to Stop Distracting Thoughts with the Prayer of Recollection

One bright morning, I laced up my shoes and went for a walk in the hopes of escaping our noisy household. I meandered up the hill into a neighborhood, past houses with million-dollar views of our San Diego beaches. I passed by fragrant natal plum bushes, clusters of succulents lining the sidewalks, and palm trees […]

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God Wants You to Rest (here’s your official permission slip)

One day a few months ago, I had blocked out a two-hour chunk of time in which to write. My kids were at school and my husband was at work and the house was quiet and interruption-free. I sat at my writing desk with my notebook and favorite pen and waited for the words to […]

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How to Overcome Obstacles to Spiritual Growth

One of my favorite parts of visiting my husband’s family farm is walking our dog along country roads. Deer scamper through the fields, the crickets sing their chorus, and birds swoop overhead. I’m always amazed when I turn the last corner to complete my loop: a bright bunch of wildflowers marks the spot. Purple, blue, […]

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Knowing God in the Age of Instant Gratification

I’m old enough to remember checking my email in the early days of the internet. I would sit at my parents’ computer and wait about 45 minutes for our dial-up modem to connect (with all of its’ singing beeps.) Then I would eagerly see if there were any messages for me at our Compuserve email […]

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How to Cultivate a Spiritual Mindset of Celebration

It’s summer and the kids are out of school and the sun is shining and the smell of grilled meat is in the air. After these long years of pandemic living, we are all eager for some good ol’ fashioned summer fun: splashing in the water, picnicking with friends, making sticky ‘smores over a shared […]

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How God Meets Us in the Ordinary

While watching a detective show with my husband, it struck me that in order to condense the story to an hour, they had to leave out a lot of parts. The show’s writers couldn’t include the ordinary, mundane scenes between the action: The police paperwork The commute to work Doing the dishes Walking the dog […]

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Secrets of the Happy Mama’s Soul (and a Free E-book!)

Guaranteed ways to be a miserable mom: Compare yourself to other moms. Volunteer to be classroom mom, soccer team mom, girl scout troop mom, and sign up to teach Sunday school. (Related: sign your kids up for ALL the things!) Stay up way too late, every night. Sacrifice your needs and wants always, in every […]

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