The Spiritual Practice of Choosing Slow

My morning routine was interrupted last month when we packed up the kids and the dogs and drove to Joshua Tree. We booked three nights in a charming desert bungalow expertly decorated in bohemian-hipster-chic style. As I walked through the house and marveled at all the decorative touches—geodes, antlers, dreamcatchers—I noticed that the tiny kitchen […]

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How to be present in your everyday life

Do you ever make pretend comments? My husband and I have a shorthand saying for when we feel that the other person isn’t truly listening to us. One person will be telling a story — maybe something that happened with the kids or at work — and the other person has their mind elsewhere and […]

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