Lightening the Mental Load: The Best Way to Free Your Mind

In many traditional households across America, moms are carrying an invisible workload. We are โ€œthe rememberer,โ€ the one who coordinates all the moving pieces that go into running a household. This looks like planning meals, monitoring the levels of shampoo and laundry detergent, setting the kidsโ€™ schedules, keeping the refrigerator stocked, booking medical appointments, and […]

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12 fool-proof ways to have a stressful Christmas

With Thanksgiving upon us and Christmas right around the corner, it’s officially time to panic. The holiday season sneaks up on us every year and, as moms, we are the ones responsible for MAKING ALL THE MAGIC HAPPEN. It’s a lot of responsibility, but I’m here to help! Today I’m sharing some tried and true […]

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Win the day: a strategy for overcoming overwhelm

This one is for the moms of very little ones, the moms with babies or toddlers underfoot (or – gasp – both!) Is your house a wreck?Are you feeding someone round the clock?Are you only getting nap-sized chunks of sleep?Do you live in yoga pants and dry shampoo?Does your life revolve around nap times?Are you […]

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